Products

Purchase an annual coaching pass. Includes up to 24 private coaching sessions. Must be used within 12 months of purchase.

Purchase 6 coaching sessions at a discount of 15%

Purchase 3 Private Coaching Sessions at a discount of 10%.

Purchase a single 1-hour coaching session.

Do you ever hit that mid-afternoon slump? Feel like you need a caffeine pick-me-up to make it through the day? 

This guide delivers 5 tips to jumpstart your battery right now AND 5 long-term actions to take to build more stamina and endurance in the future.

The Private Coaching Package includes all the features of our standard program PLUS weekly private one-on-one coaching designed to enhance your experience and accelerate your achievement of individualized goals.

The Vibrant Woman Project is a 90-day wellness adventure designed to ease you into a healthier lifestyle that will transform your body, mind, and soul. This program gives you the support you need to optimize your health in a completely customized way. It's your secret weapon for living a life full of health, purpose, and joy.

You can get back control of your body, metabolism, hormones, mind, self-care, and social health with the Vibrant Woman Project's tried-and-true, all-around plan, which is based on YOUR lifestyle.

Your breathing is linked to your health, stress, sleep, and energy. 

This guide contains 6 different breathing exercises that will help you relax, de-stress, give mental clarity, and get better sleep.

Eating more plants is great for your skin, immunity, digestion, mood, and weight. These mouth-watering recipes will help you to eat MORE of them!

This guide helps you to get fitter and add new purpose to your workouts. Improve your health, reduce stress, increase your energy levels, and decrease fatigue.

This resource will guide you through the basics you will need to know to successfully complete your first 5K.

Healthy recipes for easy (and tasty!) holiday celebrations!