How does Thrive Beyond Food Coaching Work?

Your Journey, Your Pace

Every member’s journey is unique, which is why we offer a flexible, no-obligation subscription designed to support you month after month.

Monthly Subscription

For just $14.99/month, you'll receive consistent, science-backed support for your recovery journey - on your schedule and in your own way. Here's what's included:

  • Weekly Skill-Building Course Video & Handout - learn practical strategies each week through our in-depth video and handout, designed to help you build lasting skills for recovery.
  • Weekly Skillpower Email Newsletter - Stay inspired and grounded with our weekly coaching newsletter, featuring stories, tools, and gentle encouragement.
  • Private Facebook Community - connect with a supportive group of peers - ask questions, celebrate wins, and share your experiences. Our community remains open even after your subscription ends.

Your subscription renews automatically each month, but you're always in control. Cancel anytime - no penalties, no long-term commitment.

Start your journey today and stay connected for as long as it serves you.

More Ways to Customize Your Journey

Add a Daily Morning Boost: Join the Affirmation Circle

Start each weekday with connection, clarity, and encouragement. The Daily Affirmation Circle is a 15-minute check-in, held Monday through Friday in small groups of no more than six participants.

Each morning, you’ll get the chance to:

Check in with how you're doing

Set a clear intention for your day

Share an empowering affirmation

Express a moment of gratitude

This simple structure helps you build emotional strength, consistency, and a sense of calm throughout your day.

$30/month add-on

The benefits are transformative. By grounding yourself in intention and positivity each morning, you'll cultivate clarity, build emotional strength, and maintain a sense of gratitude throughout your day. Whether you're seeking structure, connection, or a moment of personal empowerment, the Affirmation Circle offers a daily opportunity to thrive with encouragement and purpose.

$30 monthly

Go Deeper: Monthly 1:1 Empowerment Coaching

Sometimes, you need space to process more deeply. Our Empowerment Coaching Sessions offer:

A 60-minute private session each month

Personalized support to identify barriers and create meaningful change

A safe space for deep reflection, planning, and encouragement

$60/month add-on

Prefer Private Coaching at Your Own Pace?

Members can also access private coaching sessions at a discounted rate, scheduled as needed. Whether you’re facing a major hurdle or need focused guidance, this flexible option gives you support when it matters most.

Design Your Ideal Support System

Whether you stick with the essentials or enhance your journey with personalized support, Thrive Beyond Food gives you the flexibility to choose what works best for you.

There’s no one-size-fits-all here. Just steady, science-backed support—on your terms.

Join today and begin designing your path to lasting change.