Clean It Up Challenge
Your body has an amazing built-in detoxification system to help battle toxins. But the fact is, our environment is teeming with potentially harmful chemicals. They can be found almost everywhere, including:
- What you put IN your body
- What you put ON your body
- What you live with in your HOME
- What you feed you MIND
When you total it all together, it can be a lot for your system to handle.
Taking stock of your toxic load - and reducing it as much as possible - can be a major step in improving your wellness.
This guide will bring awareness to the toxins you may be exposed to, and help you reduce them whenever possible.