Products

Life Coaching eBooks & Courses

$27.00

This course is a part of our Getting It Done Program. Create Your 30-day Goal helps you to learn the value of choosing a goal and sticking with it until it is accomplished - no matter what!

If you want to be productive you have to become a good planner AND you need to follow through on your plans.

Why don't we follow through on our plans? Because we experience discomfort. People who get things done have learned how to be uncomfortable and do what needs to be done anyway. 

$9.00

This workbook will help you to break through your barriers so you can look back on 2022 as one of the BEST years of your life!

No "white-knuckling" here! We focus on helping you to take intentional, deliberate actions that:

  • works WITH your lifestyle
  • adds real value to your quality of life
  • gets (and keeps) you excited about the future, and
  • steadily moves you closer to your personal vision of success
$0.00

Coaching isn't about treating the symptoms of pain or shortcomings - it's about finding the root cause of each symptom, understanding it, and then helping you, the client, change it to make room for success and fulfillment.

I've created this mini-course for you - my new client. Here are a few steps to make our sessions - especially our first session - a productive, transformational experience for you.

$0.00

This course introduces The Model - my primary coaching tool. 

Understanding how our thoughts create our feelings, which create our actions and ultimately create our results in life is fundamental to transformation. This course is a basic explanation of the process I use to help my clients to begin to make significant changes in their lives.

For Healthier Relationships

$9.00

Chronic anger issues can get out of control and have serious repercussions for your health, work, and relationships. 

This course will help you to understand the reasons behind your anger and introduce you to some anger management tools that will allow you to be manage your emotions.

$0.00

Being more mindful can help you set more meaningful goals, and help fuel you toward reaching them.

In this workbook, we will explore what mindfulness is (and isn't)…and do some fun and unique exercises to create more of those magic moments in your life!

$0.00

Some stress is normal (and even healthy)...but chronic stress can do a real number on your body.

It can wreak havoc on your hormones, making you gain weight. And it can also take a major toll on your health, paving the way for illness and disease.

This mini-course will help you take back control over your level of stress by equipping you with some easy techniques that will calm your body, ease your mind, and life your spirit.

$27.00

This mini-course is a part of our Getting It Done Course. The 30-day goal helps you to learn the value of choosing a goal and sticking with it until it is accomplished - no matter what!

If you want to be productive you have to become a good planner AND you need to follow through on your plans.

Why don't we follow through on our plans? Because we experience discomfort. People who get things done have learned how to be uncomfortable and do what needs to be done anyway.