How a Life Coach Starts Her Day


If you’ve been keeping up this month, you’ll know we’ve been diving deep into the power of routines. Especially routines that help you get your day off to a GREAT start.

I thought it might be helpful to see what my own personal morning routine looks like!

When I made my own lifestyle transformation a few years ago, I overhauled my mornings and I haven’t looked back.

My #1 priority for my own morning routine: Start my day in a calm, peaceful way so that I feel centered.

6 a.m. – Wake up, drink a pint of water, do a couple of stretches, meditate, journal, brush my teeth, and take a walk

7:30 a.m. – Take a shower, get dressed, and then it’s time to start my work day! 

Your routine will probably look different than mine! 

What makes it work for me is it's consistent and planned, so I don't have to make decisions about what to do and when to do it.

What does your morning routine look like? 

Ready to make a change and put together your own routines that work for YOU? Let’s talk! You can sign up for a FREE VIP Life Coaching Pass HERE.


There are no comments yet. Be the first one to leave a comment!